The Next 90 Days to Train Your Thoughts
Peace and Blessings Beloved,
As we find ourselves in the days following the Autumnal Equinox, we stand at a powerful gateway. The energy of balance brought forth by the equinox sets the tone for the next 90 days, a period that is ripe for inner transformation, reflection, and intentional growth. These three months will carry us through the final quarter of the year, offering us the perfect opportunity to focus on training our thoughts and manifesting the reality we desire.
Why the Next 90 Days Matter
The equinox symbolizes the harmony between light and darkness, and just as nature prepares for winter, we too are called to prepare ourselves spiritually, mentally, and emotionally for what is ahead. The next 90 days serve as a powerful container for focused personal growth. As the days grow shorter and nature turns inward, we are invited to mirror this process in our own lives by turning inward and mastering our inner world—specifically, our thoughts.
Your thoughts are the seeds of your reality. The thoughts you nurture over the next three months will shape the outcomes you experience as the new year unfolds. This is a sacred time to plant the seeds of intention and consciously train your mind to focus on what you wish to create.
Training Your Thoughts for Transformation
During these 90 days, the goal is to harness the power of your mind by training your thoughts to align with your highest intentions. Here’s how you can make the most of this pivotal time:
1. Set Clear Intentions
Now is the time to get clear about what you want to manifest in your life. Take some time to reflect on what you wish to achieve by the end of this year. Be specific in your intentions, and remember that clarity is key. When your mind knows exactly what it is aiming for, it becomes easier to focus your thoughts and energy on those goals.
2. Daily Affirmations
Incorporate daily affirmations into your routine to train your mind to think in alignment with your intentions. Affirmations are powerful tools that reprogram your subconscious mind, replacing old limiting beliefs with thoughts that support your desired outcomes. Speak your affirmations aloud every day, and feel the truth of those words taking root within you.
3. Mindfulness Practice
Mindfulness is one of the most effective ways to train your thoughts. When you practice mindfulness, you become aware of your thought patterns and can consciously redirect any negative or self-defeating thoughts. Take time each day to pause, breathe, and observe your thoughts without judgment. When you notice your mind wandering, gently guide it back to thoughts that align with your intentions.
4. Visualization
Visualization is a powerful way to train your mind to focus on your goals. Spend a few minutes each day visualizing your desires as if they have already come to fruition. See yourself living the reality you want to create, and engage all of your senses in this practice. This process imprints your goals onto your subconscious mind, making it easier for you to manifest them.
5. Embrace the Power of Now
The next 90 days will challenge you to stay present. It is easy to get caught up in worrying about the future or dwelling on the past, but your true power lies in the present moment. Each day, remind yourself to stay grounded in the now. Your thoughts create your future, and the best way to ensure that future is one of abundance and fulfillment is to train your mind to stay focused on the present.
The Importance of Consistency
The key to success over the next 90 days is consistency. Just as the changing season reflects the steady cycles of nature, so too must you cultivate a consistent practice of training your thoughts. This is not something that can be done once and forgotten. It requires daily effort and intentionality. The more consistent you are, the more you will see your thoughts transform and align with your desired outcomes.
What Will You Manifest?
As we move through these next 90 days, remember that your thoughts are your greatest tool for shaping your reality. This is a time to fully commit to your growth, release limiting beliefs, and focus on what you want to create. Whether you are seeking abundance, peace, love, or success, the next three months are your opportunity to cultivate the mental discipline that will bring those desires to life.
By the time the new year arrives, you will have set the foundation for a powerful, aligned, and abundant future. Embrace this time, and allow yourself to step into your full potential by training your thoughts to align with your highest vision.
Peace and Blessings on your journey, Beloved. Let’s make these next 90 days a period of transformation and manifestation.
Stay mindful, stay intentional, and watch how your thoughts shape your world.
